Can kids take Happy Millions ashwagandha

"Ashwagandha, also known as Indian ginseng, is a revered herb in Ayurveda known for its adaptogenic properties. While Ashwagandha is generally considered safe for adults, parents often wonder about its suitability for children. Several studies have highlighted Ashwagandha's potential benefits for children, including improved focus, immunity, and overall growth. However, it's essential to consult a pediatrician or an Ayurvedic practitioner before administering Ashwagandha to children, as the dosage and form may vary based on age and health condition.

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