Freediving Respiratory Systems Market Analysis, Size, Share and Key Trends 2022 – 2028

Breathing up while lying prone on your front or back ensures that you do not use any muscles to keep you in position and, with very little water pressure acting on your body, it is easier to take a full breath. Some freedivers are more comfortable preparing in an upright position, holding onto a rope or buoy. All freedivers do lung packing in virtually the same way: you fill your lungs up to the max volume they can hold; then leverage negative pressure differences to gulp more air into your lungs. You should literally be forcing more air in than your lungs can normally hold.

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